If you’re wanting effective, supportive help through change, Jason Demant is a hypnotherapist in London whose practice brings much more than just traditional hypnosis. With skilled knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach meets people where they are and supports them advance with real, lasting results.
Why Choose Hypnotherapy in London
In a city as active as London, stress, anxiety, phobias, addiction or emotional eating can affect personal health more than we often notice. A hypnotherapist like Jason Demant merges mindfulness, therapeutic techniques and hypnotic trance in a way that fits with modern life. Sessions are offered in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about losing control. It’s about gentle relaxation, guided focus, imagery and conversation to discover patterns, transform beliefs and re-educate the subconscious mind in useful new ways. Under professional guidance it is entirely safe and considerate.
The Benefits of Hypnosis
Hypnosis under a well-trained hypnotherapist supports in many areas of life. Some of the most common challenges Londoners look to resolve are:
Stress, anxiety and depression: Many feel trapped or blocked by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can help in lowering the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Stopping habits when nicotine is involved is tough. Hypnotherapy, especially when linked with supportive tools like CBT and NLP, presents a chance to change habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can narrow your world. Clinically oriented hypnosis sessions often minimise fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets collapse when the emotional or habitual roots of eating are not addressed. Hypnotherapy addresses the subconscious beliefs around food and assists build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues are helped by “gut-directed hypnotherapy” and strategies that help lessen the impact of symptoms.
Working with Jason Demant – What to Expect
Jason’s approach is kind, down-to-earth, professional and collaborative. With over twelve years of experience in London, he has supported people from diverse backgrounds. He is fully qualified, insured, and acknowledged by professional bodies. Sessions normally last 50 minutes.
You can opt for single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a discounted rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed is influenced by the nature of the issue. hypnosis in London Some phobias may get better quickly; more complex habits or addictions usually require several meetings.
Whether you prefer a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find adaptability in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to consider whether this is right for you without pressure.
Why Choose London Hypnotherapy with Jason Demant
The qualities that make this experience different are the combination of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you realise when the therapy is tailored to you.
You’ll find a safe space to discuss what matters, to examine emotions and beliefs held in the subconscious, and to learn tools that strengthen change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
Wrapping Up
If you are in London or elsewhere and feel ready to overcome unhelpful patterns, fears, anxiety, or habits keeping you stuck, hypnotherapy offers a powerful path. With Jason Demant, you get experience, empathy and methods that work together. It might be exactly the help you’ve been in need of to find more calm, confidence and control in your life.